Experienced coach Rearden Metal answers a series of bodybuilding related questions on the Blast and Cruise forum.
A detailed Q and A with CagedFreak from Anabolic Board.
Everything you might find in an over the counter pre workout product detailed inside.
An article written by JC634 on the different types of ketogenic diets including the anabolic diet, SKD, CKD and TKD.
The science behind high protein diets and how your kidneys may be effected.
An article written by Lyle McDonald on how muscle growth works and post workout nutrition.
An Article written by Amber Simmons PhD on the science behind intermittent fasting.